Bangkok

Bangkok is chief port capital of Thailand and one of the most important cities in Southeast Asia. It is the epitome of the country's kaleidoscopic blend of old and new. It is an expression of Thai respect for tradition coupled with their vibrant involvement with modern progress. Rama I built the walled Grand Palace, which contains Temple of the Emerald Buddha. During the 19th century, Bangkok was known as the Venice of the East because of its many canals, which served as streets and commercial thoroughfares. Houses perched along the banks of the remaining canals are still common sight. Some of Bangkok’s most distinctive features are the approximately 400 Buddhist temples, known as wats. Bangkok is Thailand's economic center. Other sights to see include Temples, monuments, museums, Vimarnmekh Mansion, and Jim Thompson’s House.

Lhasa

Lhasa is the capital of the autonomous region of Tibet, located in southwestern China. The city's most famous attraction is the Potala, the former residence of the Dali Lama. It is an impressive palace built on a ridge overlooking the city. Rich in history, some of it very recent by the region's standards, Lhasa was occupied by the Chinese Communists in 1951. It was in 1959 that the Dali Lama fled the country, thus marking the beginning of the 'Free Tibet' movement. Many of the religious and cultural treasuers were damaged or destroyed in the late 60's during the Cultural Revolution, but many of Lhasa's treasures still remain.

Bhutan

Bhutan is a country nestled in the eastern Himalayas. The country has been visited by a great many saints, mystics, scholars and pilgrims over the centuries who not only come for their personal elucidation, but blessed the land and its people with an invaluable spiritual and cultural legacy that has shaped every facet of Bhutanese lives. Visitors and guests to the country will be surprised that the culture and the traditional lifestyle is still richly intact and at the degree to which it permeates all strands of modern day secular life. From the traditional woven garments to the prayer flags on high mountain slopes, from the built environment to the natural environment, from the religious mask dances to the folk dances, this cultural heritage is proudly evident and offers a unique cultural setting.

Paro

The scenic, terraced town of Paro sits in the shadow of 24,000-ft/7,320-m Mount Chomolhari (divine mountain). Paro has Bhutan's only airport, so most travelers arrive there. Though it's really only a large village, three nights are recommended to get used to the altitude, as well as to see the many sights related to Paro's days as capital of the western region.

Among those sights are the 350-year-old Ta Dzong (now the National Museum), the Rinchen Pung or Paro Dzong (sacred scrolls, icons, and the like), where scenes from Bertolucci's Little Buddha were shot, the restored seventh-century Kyichu Lhakhang (holy temple) and the Dungtse Lhakhang (temple). Also worth seeing is the Drugyel Dzong, named after a famous victory of the Bhutanese over Tibetan invaders (about 9 mi/14 km northwest of town).

If you're in Paro on a Sunday morning, be sure to visit the colorful market, where grains, chilies, oranges, bananas and a host of other items are sold. The Paro Tsechu festival is held late March-April.

On a full-day trip, it's possible to visit the Taktsang Monastery (Tiger's Nest), built on a rock ledge overlooking a sheer 2,600 ft/800 m drop to the Paro Valley. It is accessible only on foot or by pony as far as the viewpoint. According to legend, the monastery was founded by Guru Rimpoche, who landed there on the back of a flying tiger.

Punakha

Bhutan's former capital, Punakha is often seen on a long day trip from Thimphu. It offers superlative views of the Himalayas and can be used as a base to visit the nearby Wangdiphodrang Dzong and Punakha Dzong. Punakha Dzong is the winter home of the largest group of monks in the country (some 500) and the Je Khempo (Buddhist religious leader). It is considered to be the most elaborate temple in the country and is still used today as government offices for the district.

The drive over the Dochula Pass to Punakha is breathtaking. The Punakha Suspension Bridge, said to be one of the longest in the region, is a fun place to stop since it is close to the Punakha Dzong.

The Punakha Domche festival is in late February-March.

Don't be surprised by the numerous phallic symbols that are painted on many buildings in the region because of the Chimi Lhakhang Temple (known as the fertility temple); these represent new life and fertility. Phallic statues are also widely sold in markets and stores, and it may come as a surprise to many Western visitors. They are visible across the country, but there are noticeably more near the fertility temple. Many people come to this temple in hopes of getting pregnant. Many of these symbols are painted on building doors as a matter of protection.

Kathmandu

Kathmandu is the capital of Nepal and is located at an elevation of 4,600 feet in Kathmandu Valley. Buddhist and Hindu pilgrims from all over the world visit the religious sites of Kathmandu, making tourism is a primary industry. Kathmandu is a city rich is culture and history dating back nearly 2000 years, and Kathmandu Valley has been listed as a UNESCO World Heritage Site due to its 7 groups of monuments and buildings with outstanding universal value.